Welcome to Solid Body Training. My name is Mike Culbertson and with over a decade of personal training experience I am here to guide you to the most effective way to reach your heath and fitness goals. No matter what your goals may be, I am here to guide you through the best strategies to get you to where you want to be.
Battle Ropes & Burpees
Uploaded by Solid Body Training on 2019-11-09.
Landmine
Having some fun with Planks and a Kettlebell
TRX Suspended Lunge with a Bicep Curls and a Shoulder Press